Sue Nash Yoga

What's New

New class - Monday 10am -11.30am Bredon Village Hall - Starts Monday 8th September

Yoga Workshop Sunday 5th October - Bredon Village Hall - 10am - 12 o'clock

A general yoga session followed by a longer-than-usual relaxation session.

1:1 Yoga followed by either a massage or a healing session - treat yourself to a 1:1 yoga session, followed by a relaxing massage or healing session. The yoga session will be tailor-made to suit your needs and will last for one hour. The following hour will consist of either a deep tissue massage, an aromatherapy massage or a healing/polarity therapy session. Contact Sue for more details 07890 734782.

Fitness Pilates & Yoga Session - this workshop combines fitness pilates, yoga and relaxation. A healthy lunch will be provided. Sunday 21st Sept at the Lifford Hall, Broadway. Call to book your place or for more details (07890 734782)

About Sue Nash

Dynamic Hatha Yoga

I qualified with The British Wheel and The British School of Yoga and started teaching Yoga in 2003. At the moment I teach 4 classes in Gloucestershire & Worcestershire, private one to ones, and two classes for a gym. In the past I have taught school children and businessmen at corporate events.

I prefer to teach a flowing, and sometimes quite physical, style of Hatha yoga, which involves linking postures together to form sequences.

I believe that prevention is better than cure and everyone needs to take responsibility for their own health. Our bodies are designed to move and in our desk/sofa bound world, we all need to move them more!

I want people to realise that everyone can do yoga – not just supple people. The benefits are enormous.

Healing, Polarity Therapy and Allergy Testing

I am also qualified as a healer and polarity therapist. This involves working with energy (unblocking it) and balancing the chakras to promote self-healing. Polarity therapy works on reflex points throughout the body which again, unblock energy and stimulate the body’s natural healing ability.

I am also able to carry out allergy testing via kinesiology and provide clients with nutrition advice.

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